Issues come in all forms and levels of intensity and no one is exempt from them or their effects. There are times when the intensity seems greater than our ability or capacity to face it head on, and our resilience or strength to bounce back and recover quickly seems worn, which affects our ability to live wholeheartedly. Unresolved issues also tend to lead to the circling of the same challenges or mountains for way too long.
The therapeutic process can be a catalyst for finding greater insight, release and change and can lead toward a renewed mind, body and spirit. Connecting with a counselor is an important decision and connecting with one who understands you and can meet you at your point of need is essential. The therapeutic process involves a team approach with the ultimate goal being greater health, wellbeing and wholeness. I value your trust and sincerely appreciate your consideration in inviting me to join you along your journey where I will meet you with respect, non-judgment, empathy and a solution focus.